LianneKFall is a season of change. It invites reflection and can be a perfect time to take stock of your career and life.

With change all around you, when is the last time you asked yourself how things are going at work and allowed yourself a truly honest answer?

A common misconception about coaching is that I will tell you what you should do with your career!   As a coach, I will guide you through a process to help uncover the answers from the inside out.   Once you discover who you really are then we spend time identifying what you can realistically change to make your career more meaningful.

So, where do you start?

Take 10 minutes, close your door and consider the last positive experience you had at work.  It doesn’t have to be big.  Perhaps a positive interaction with a colleague, a contribution you made to a team project or a presentation you gave.  If nothing comes to mind, think about a volunteer experience or a personal accomplishment that makes you smile.

Now jot down all the things that made the experience positive.

What does this tell you about what you need more of in your current work or life?

What is the first step you can take to make things better for yourself?

Working with a coach does not mean you are leaving your job. It does mean that you want your job to be more positive…and it may be time to figure out what you can do to make that happen!

To find out more about working from the inside out, join me at the Octopus Garden Yoga Centre for a workshop on October 13th, Writing your Career Story from the Inside Out, or contact me directly for a complimentary coaching consultation.

Coaching is available in person at two downtown locations or by phone.
For more information about coaching packages go to
or contact Lianne at:

“Your work is to discover your work and then with all your heart to give yourself to it.”
– Buddha

Upcoming Workshops

Writing Your Career Story from the Inside Out
Octopus Garden logoSaturday October 13, 2012, 9:30 a.m. – 12:30 p.m.
Hosted by Octopus Garden Yoga Centre (College and Dovercourt)

An interactive workshop to help you to identify your personal strengths and values, build confidence in your ability to make a change, and create the foundation for writing the next chapter in your unique career story.
Read more and register here. $75

A Balancing Act: An Evening of Inspiration & Connection Exploring the Challenge of Work/Life Balance
Thursday, October 25th 6:30 p.m.tikkato logo
St. Paul’s Centre (Bloor & Church Streets)
Hosted by Tikkato

Be inspired by the stories of 3 panelists juggling work and life commitments,share your experiences and walk away with real life strategies for your next steps towards balance.
$25 + ticket fee. Registration deadline: October 10th. Space is limited so please register early. Read more and register.  


a solutions focused approach to work & life transitions

Lianne Krakauer is an experienced Career Coach and Leadership Consultant who helps individuals to create more meaningful work and life experiences.  Her solutions focused approach is collaborative, results-oriented and focuses on strengths and possibilities for positive change.